Weigh In record (no journal entry) for 01 September 2017
|
46.3 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2017:
|
195 kcal
|
Fat: 14.00g | Prot: 7.00g | Carbs: 13.00g.
Breakfast: Quaker Rice Cakes - Lightly Salted. Snacks/Other: Kirkland Signature Raw Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicabrill's Weight History
|