Weigh In record (no journal entry) for 01 September 2017
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100.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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224 kcal
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Fat: 4.18g | Prot: 24.27g | Carbs: 24.92g.
Breakfast: Penny Markt Körniger Frischkäse, Rote Paprika, Aldi Deutsches Corned Beef, Edeka Bierschinken, Tee, Mischbrot. more...
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Gaining 3.5 kg a Week
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Briedel123's Weight History
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