iseut29a's Journal, 01 Sep 17

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Weigh In record (no journal entry) for 01 September 2017

71.6 kg Lost so far: 5.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2017:

1784 kcal

Fat: 82.19g | Prot: 98.93g | Carbs: 158.14g. Breakfast: Pêches, Schär Musli Fruit. Lunch: Steak Tartare. Dinner: Pringles Sour Cream & Onion, Saucisson Sec, Knorr Mouliné de Légumes Verts, Banane, Pêches. Snacks/Other: Cappuccino Non Gras. more...

2128 kcal

Exercise: Driving - 2 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 7 hours and 30 minutes. more...

Losing 4.2 kg a Week

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iseut29a's Journal, 01 Sep 17

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iseut29a's Weight History