Weigh In record (no journal entry) for 01 September 2017
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53.4 kg
Lost so far: 4.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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159 kcal
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Fat: 7.00g | Prot: 11.00g | Carbs: 15.50g.
Breakfast: 다신 단백할시간 블랙. more...
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Losing 3.5 kg a Week
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