Weigh In record (no journal entry) for 31 August 2017
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72.1 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 96.81g | Prot: 184.74g | Carbs: 159.74g.
Breakfast: Kiwi, Huevo Revuelto. Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Papa (Cuerpo y Cáscara). Dinner: Arroz Blanco (de Grano Largo, Cocido), Zanahoria Cocida, Papa (Cuerpo y Cáscara), Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Gelatina, Huevos Revueltos (Enteros, Cocidos). more...
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Losing 1.4 kg a Week
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pedroalejo2504's Weight History
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