Weigh In record (no journal entry) for 31 August 2017
|
73.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 22.01g | Prot: 115.10g | Carbs: 115.56g.
Breakfast: Ser Yogurt Bebible, Avena Instantánea, Kiwi, Jugo de Naranja Recién Exprimido, Pan de Salvado, La Paulina Queso Port Salut Light, Clara de Huevo, Bariloche Casero. Lunch: Pan de Salvado, Lomo de Cerdo (Entero, Magro Solamente), Manzana Verde, Rúcula. Dinner: Clara de Huevo. Snacks/Other: Bariloche Casero, Isopure Proteina. more...
|
Losing 1.4 kg a Week
|
|
Daniel.8000's Weight History
|