Weigh In record (no journal entry) for 31 August 2017
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 35.77g | Prot: 43.91g | Carbs: 62.90g.
Breakfast: Pamplemousse (Rose et Rouge), Canderel Sucrette Sucralose, Café, Pomme, Oeuf. Lunch: Pomme, Pêches, Steak Tartare, Oeuf. more...
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2513 kcal
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Exercise:
Velo - 1 hour and 17 minutes, Cooking - 1 hour, Shopping - 1 hour, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 6 hours and 43 minutes. more...
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Losing 2.1 kg a Week
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iseut29a's Weight History
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