Weigh In record (no journal entry) for 30 August 2017
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49.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 10.18g | Prot: 21.73g | Carbs: 19.39g.
Breakfast: Silk Leche de Almendras sin Azúcar, Alpina Leche Deslactosada, Café, Kefir. Lunch: Patacones, Mojarra. Dinner: Jamón de Pavo. Snacks/Other: Silk Leche de Almendras sin Azúcar, Café. more...
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Losing 2.1 kg a Week
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