Weigh In record (no journal entry) for 30 August 2017
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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567 kcal
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Fat: 13.13g | Prot: 68.09g | Carbs: 68.42g.
Breakfast: Dolce Gusto Café Americano. Lunch: Salvado de Trigo (Crudo), Clara de Huevo, Nescafé Cappuccino Light. Dinner: Espinaca (Picadas o Enteras, Congeladas), Clara de Huevo, Tuny Atún Aleta Amarilla en Agua Light, Ensalada de Nopales. more...
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Gaining 7 kg a Week
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 Comments
¡Ánimo! Me lo doy yo porque ¿si no quién?
01 Sep 17 by member: nurinesVAN
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nurinesVAN's Weight History
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