Weigh In record (no journal entry) for 09 April 2012
|
92.2 kg
Lost so far: 8.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
778 kcal
|
Fat: 8.13g | Prot: 113.75g | Carbs: 66.50g.
Breakfast: Original Style Eggs. Lunch: Cream of Broccoli Soup. Dinner: Romaine Blend, Low Fat Sesame Ginger Dressing, Fresh Turkey Breast Cutlets. Snacks/Other: Brownie, Kosher Dill Pickle Halves, Lo-Cal Diet Limeade (Large), French Vanilla Shake, Oatmeal Raisin Crunch Meal Bar. more...
|
Losing 10.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clsmith3244's Weight History
|