Weigh In record (no journal entry) for 30 August 2017
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75.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 120.50g | Prot: 129.88g | Carbs: 26.44g.
Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Aceite de Oliva, Huevo Duro, Panceta, Lomo de Cerdo (Entero, Magro Solamente). Dinner: Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo Duro, Panceta, Bonarea Filetes de Contramuslo Blancos sin Hueso Ni Piel, Hígado de Cordero. more...
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Losing 0.6 kg a Week
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marcosgm93's Weight History
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