Weigh In record (no journal entry) for 30 August 2017
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75.3 kg
Lost so far: 9.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 64.07g | Prot: 135.54g | Carbs: 221.77g.
Breakfast: Bayas de Goji. Lunch: Paladini Medallones de Pollo, Aguila Chocolate Semiamargo, Bollo, Tortillas de Papa, Milanesa de Ternera, Dia Queso Fundido Sabor Cheddar en Fetas Light. Dinner: Inalpa Arvejas, Bollo, Speed Unlimited Speed, La Serenísima Queso Rallado Puro Reggianito, Don Vicente Fettuccini, Dia Queso Fundido Sabor Cheddar en Fetas Light, Pechuga de Pollo a la Plancha. Snacks/Other: Dia Azucaradas, La Campagnola Mermelada de Damasco, Dia Pan Lactal, Café Cortado. more...
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2546 kcal
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Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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FACUNDO CAPURRO's Weight History
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