Maísa Gc dos Reis's Journal, 30 Aug 17

Weigh In record (no journal entry) for 30 August 2017
65 kg Lost so far: 6.4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2017:
1442 kcal Fat: 57.90g | Prot: 51.58g | Carbs: 182.24g.   Breakfast: Café Brasileiro Café com Açúcar, Kim Pão de Forma Integral Castanha e Quinoa. Lunch: Tomates, Alface, Batatas Fritas (com Sal), Contra-filé, Quero Feijão Carioca, Arroz Branco. Snacks/Other: Grãos de Soja, Nestlé Prestígio Dark, Cassini Biscoito de Polvilho, Açúcar, Chá (Infusão). more...
1597 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.0 kg a Week

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Maísa Gc dos Reis's Weight History


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