Weigh In record (no journal entry) for 30 August 2017
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78 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 87.53g | Prot: 205.84g | Carbs: 90.59g.
Breakfast: Starlabs Wp8, Hacendado Leche Desnatada, Mercadona Claras de Huevo, Avena Instant. Lunch: Lomo de Cerdo (Lomo, Magro Solamente), StarLabs WP8, Hacendado Salchichas Pavo Pollo, Hacendado Ketchup Curry, Hacendado Maxi York Finas Lonchas, Arroz Blanco (de Grano Largo, Cocido). Dinner: Gallo Salsa Boloñesa, Hacendado Guacamole Natural Fresco, Duerr's Crema de Cacahuetes, Huevo (Entero), Hacendado Claras de Huevo. more...
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Losing 0.6 kg a Week
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angelnolver's Weight History
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