Weigh In record (no journal entry) for 30 August 2017
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80 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1281 kcal
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Fat: 57.87g | Prot: 29.18g | Carbs: 157.48g.
Breakfast: Tè senza Zucchero, Caffè Espresso, Heinz Pane Aproten Ipoproteico, Santa Rosa Marmellata Fragole. Lunch: Formaggio Feta, Pomodoro Cuore di Bue, Heinz Pasta Dietetica Aproteica, Caffè (Espresso). Dinner: Pomodoro Cuore di Bue, Salsiccia di Maiale. Snacks/Other: Gelato Fior di Latte. more...
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2554 kcal
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Exercise:
Desk Work - 4 hours, Standing - 4 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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