Weigh In record (no journal entry) for 30 August 2017
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59.5 kg
Lost so far: 6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 31.63g | Prot: 49.01g | Carbs: 75.65g.
Breakfast: Bolo Branco (sem Cobertura Glacé). Lunch: Cebola, Tomates, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Chokito Chokito. more...
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Losing 3.5 kg a Week
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Derodriguues's Weight History
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