helene11111's Journal, 30 Aug 17

Weigh In record (no journal entry) for 30 August 2017
52.4 kg Lost so far: 6.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2017:
1202 kcal Fat: 46.72g | Prot: 23.65g | Carbs: 170.22g.   Breakfast: Bonne Maman Confiture Rhubarbe, Wasa Léger, St Hubert St Hubert 41, Carrefour Brioche Tranchée Pur Beurre. Lunch: Etorki Fromage de Brebis, Pamplemousse (Rose et Rouge), Abricots, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Blanc. more...
1469 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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helene11111's Weight History


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