Weigh In record (no journal entry) for 30 August 2017
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59 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 146.19g | Prot: 66.27g | Carbs: 293.51g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Tradilège Allumettes de Lardons Nature, Elle & Vire Crème Fraîche Semi Épaisse 4%, Barilla Tagliatelle, Coca-Cola Coca-Cola. Dinner: Carrefour Frites Classiques, Salade de Fruits, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Nestlé Le Viennois Café, Coca-Cola Coca-Cola. Snacks/Other: Compote, Kojak Sucettes. more...
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Losing 4.9 kg a Week
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