Weigh In record (no journal entry) for 30 August 2017
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99.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 2.94g | Prot: 14.61g | Carbs: 46.00g.
Breakfast: Krombacher Pils Alkoholfrei, REWE Bäcker Brötchen, Metzgerfrisch Bierschinken, Penny Markt Körniger Frischkäse, Tomaten, Edeka Bio Möhrensaft, Rote Paprika. more...
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Losing 7.7 kg a Week
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Briedel123's Weight History
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