Weigh In record (no journal entry) for 03 July 2017
|
83.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
731 kcal
|
Fat: 30.53g | Prot: 44.01g | Carbs: 66.67g.
Lunch: 春捲, 米粉（煮熟）. Dinner: 青菜, SUKIYA 味增湯, 牛肉. Snacks/Other: 星巴克 (Starbucks) 美式咖啡(中杯). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|