Weigh In record (no journal entry) for 29 June 2017
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83.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 7.15g | Prot: 17.87g | Carbs: 89.01g.
Lunch: 冬粉, 煮熟的雞蛋白, 青菜, 味噌湯. more...
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Losing 0.4 kg a Week
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whoisaha's Weight History
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