Weigh In record (no journal entry) for 29 August 2017
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49.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 15.56g | Prot: 5.06g | Carbs: 52.76g.
Breakfast: Alpina Leche Deslactosada, Silk Leche de Almendras sin Azúcar, Café. Lunch: Kellogg's Corn Flakes, Kefir. Dinner: San Jorge Compota de Manzana. Snacks/Other: Toblerone Toblerone. more...
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Losing 2.1 kg a Week
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