Weigh In record (no journal entry) for 29 August 2017
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 121.87g | Prot: 41.13g | Carbs: 233.69g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Ketchup, Sucre, Yoplait Petit Suisse, Coca-Cola Coca-Cola (Canette), Panzani Coquillettes. Dinner: Panzani Tagliatelle, Tradilège Allumettes de Lardons Nature, Elle & Vire Crème Fraîche Semi Épaisse 4%, Coca-Cola Coca-Cola. Snacks/Other: Kojak Sucettes. more...
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Gaining 0.7 kg a Week
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