Weigh In record (no journal entry) for 29 August 2017
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96.4 kg
Lost so far: 15.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 93.42g | Prot: 72.02g | Carbs: 25.59g.
Breakfast: Queijo de Manteiga, Seara Linguiça Toscana. Lunch: Acelga, Abóbora Cabotia, Aurora Linguiça Toscana, Seara Linguiça Toscana. Dinner: Acelga, Carne de Vaca Moída (95% Magro / 5% Gordo), Manteiga (com Sal), Abobrinha Refogada. more...
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Losing 4.9 kg a Week
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alicesivadias's Weight History
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