Weigh In record (no journal entry) for 29 August 2017
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60 kg
Lost so far: 5.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 89.56g | Prot: 65.36g | Carbs: 204.11g.
Breakfast: Bolo de Laranja, Bolo de Laranja. Lunch: Alface, Ovo Cozido, Ovo Cozido. Dinner: McDonald's Top Sundae Chocolate, McDonald's Batata Frita (Média), McDonald's McNifico Bacon. more...
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Losing 3.5 kg a Week
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Derodriguues's Weight History
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