Weigh In record (no journal entry) for 29 August 2017
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70 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 35.21g | Prot: 114.50g | Carbs: 106.28g.
Breakfast: Сахар, Великолукский Мясокомбинат Карбонад Славянский, ООО "Птицефабрика Гурьевская" Яйцо Куриное "Деревенское", Помидоры. Lunch: Болгарский Перец, Помидоры, Лосятина. Dinner: Банан, Нежинская Творог 5%. Snacks/Other: Яблоко, Банан. more...
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Gaining 1.5 kg a Week
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Master39's Weight History
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