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yay, no ice cream this weekend!
boo: chia "pudding" must have really done a number on my belly--horrible gas that woke me up at 12. UGH. no more of that!
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52.0 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 88.06g | Prot: 132.37g | Carbs: 74.87g.
Breakfast: True Protein Pea pp, Almond Milk, Uncured Hickory Smoked Bacon, Broccoli . Lunch: Snow or Sugar Snap Peas, Cucumber (with Peel), Baby Carrots, Guacamole Hummus, Rotisserie Chicken. Dinner: Baked or Broiled Shrimp, Egg Drop Soup. Snacks/Other: Broccoli , Avocados , Cacao Nibs, Coconut Manna, Almond Breeze Unsweetened Vanilla, True Protein Pea pp, Egg White, Pumpkin (with Salt, Canned) , Almond Butter. more...
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Losing 1.1 kg a Week
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