48objectif's Journal, 29 Aug 17

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Weigh In record (no journal entry) for 29 August 2017

80.4 kg Lost so far: 3.1 kg. Still to go: 30.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2017:

961 kcal

Fat: 31.51g | Prot: 19.43g | Carbs: 91.98g. Breakfast: Chocolatine, Jus d'Orange, U Bio Biscottes au Germe de Blé. Lunch: Andros Compote Pomme Morceaux, Saucisse de Porc Fraîche, Pollenta. more...

2099 kcal

Exercise: Stair Climber (Stepper) - 3 minutes, Desk Work - 4 hours, Conduite - 1 hour, Resting - 12 hours and 57 minutes, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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48objectif's Journal, 29 Aug 17

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48objectif's Weight History