Weigh In record (no journal entry) for 29 August 2017
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76.9 kg
Lost so far: 0.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 59.81g | Prot: 103.19g | Carbs: 18.42g.
Breakfast: 雞蛋, 安佳 培根. Lunch: 葵花籽油, 安佳 起司片, 高麗菜, Costco 雞胸肉（卜蜂）. Dinner: 麻婆豆腐, 小黃瓜, 絲瓜, 豆芽菜, 油菜, 控肉. more...
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2051 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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cherry yang's Weight History
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