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Camila Meili
Journal
25 Aug 17
Camila Meili's Journal, 25 Aug 17
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Weigh In record (no journal entry) for 25 August 2017
86.5 kg
Lost so far:
0 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2017:
669 kcal
Fat: 22.77g | Prot: 46.90g | Carbs: 73.34g.
Breakfast:
Café com Leite e Açúcar, Mabel Cream Cracker.
Lunch:
Feijão Vermelho, Subway Tomate, Pepino (Descascado), Carne de Panela.
Dinner:
Subway Tomate, Filé de Peixe no Forno ou Grelhado, Pepino (Descascado).
Snacks/Other:
Pipoca, Banana Prata.
more...
2380 kcal
Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Camila Meili's Weight History
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