Camila Meili's Journal, 28 Aug 17

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💪🏻🏃🏼‍♀️🥗🏋🏼‍♀️

83.5 kg Lost so far: 3 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2017:

811 kcal

Fat: 41.81g | Prot: 51.46g | Carbs: 57.03g. Breakfast: Café com Açúcar, Crackers. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Beterrabas. Dinner: Iogurte Natural (Leite Desnatado), Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Pêra Portuguesa. more...

2227 kcal

Exercise: Aerobics - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Camila Meili's Weight History

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Camila Meili's Journal, 28 Aug 17

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Camila Meili's Weight History