Weigh In record (no journal entry) for 05 April 2012
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98.3 kg
Lost so far: 2.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 63.27g | Prot: 124.76g | Carbs: 12.62g.
Breakfast: Fully Cooked Turkey Sausage Links, Egg. Lunch: hard boiled egg, Turkey, cheddar. Dinner: chicken breast. Snacks/Other: jerky. more...
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Gaining 1.3 kg a Week
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station521's Weight History
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