Weigh In record (no journal entry) for 28 August 2017
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86 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 47.33g | Prot: 50.92g | Carbs: 137.44g.
Breakfast: Doritos Mega Queso, Piña, Comapan Pan Tajado, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Carne Asada, Carne Asada, Frijoles Rojos Cocidos. Dinner: Papa Cocida, Papa Cocida, Carne Asada, Carne Asada. Snacks/Other: Manzana Verde. more...
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Gaining 1.8 kg a Week
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jamecabralesg's Weight History
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