Weigh In record (no journal entry) for 28 August 2017
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77.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 57.41g | Prot: 62.45g | Carbs: 128.12g.
Breakfast: 全家 三明治. Lunch: 高麗菜, 煎雞蛋, 蘿蔔糕, 蘿蔔糕, 蘿蔔糕, 蘿蔔糕. Dinner: 牛排, 煎雞蛋, 高麗菜. Snacks/Other: 金莎巧克力, 金莎巧克力, 西雅圖 極品深焙三合一. more...
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2458 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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cherry yang's Weight History
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