Tefa05's Journal, 26 Aug 17

Weigh In record (no journal entry) for 26 August 2017
65.1 kg Lost so far: 1.3 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2017:
1580 kcal Fat: 73.50g | Prot: 47.57g | Carbs: 185.38g.   Breakfast: Café con Leche, Pan Blanco, Mantequilla, Huevo Revuelto. Lunch: Jugo de Naranja, Papas Fritas, Arroz con Pollo. Dinner: Galletas Saltinas, Leche Entera, Maizena Almidón De Maíz. Snacks/Other: Helado de Vainilla, Pastel de Chocolate (con Escarcha de Chocolate). more...
1586 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Tefa05's Weight History


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