Weigh In record (no journal entry) for 28 August 2017
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69.1 kg
Lost so far: 10.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 46.32g | Prot: 38.95g | Carbs: 93.38g.
Lunch: Dost Ayran, Domatesli Etsiz Spagetti. Dinner: Beyaz Peynir, Dost Ayran, Kızarmış Yumurta. Snacks/Other: Panda Stix. more...
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steady weight
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enessamed's Weight History
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