Weigh In record (no journal entry) for 28 August 2017
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73.5 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2595 kcal
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Fat: 110.49g | Prot: 175.02g | Carbs: 225.84g.
Breakfast: Gelatina, Coco, Alpina Queso Doble Crema, Huevo Revuelto. Lunch: Zanahoria, Papa (Cuerpo y Cáscara), Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Bocadillo Veleño, Huevo Cocido, Papa (Cuerpo y Cáscara), Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Snacks/Other: Banano, Banano, Gelatina, Grasco la Fina MARGARINA de MESA y COCINA. more...
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Losing 2.1 kg a Week
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pedroalejo2504's Weight History
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