kroshka.2525's Journal, 28 Aug 17

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Weigh In record (no journal entry) for 28 August 2017

51.8 kg Lost so far: 4.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2017:

686 kcal

Fat: 33.26g | Prot: 39.30g | Carbs: 66.46g. Breakfast: Коломенское Лаваш Армянский Тонкий, Салат Овощной, Алые Паруса Шашлык из Куриного Филе. Dinner: Картошка Печеная, Шашлык Куриный, Салат Овощной. Snacks/Other: Бахетле Торт Наполеон. more...

1371 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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kroshka.2525's Journal, 28 Aug 17

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kroshka.2525's Weight History