Olivierplus's Journal, 28 Aug 17

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Weigh In record (no journal entry) for 28 August 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2017:

1635 kcal

Fat: 99.20g | Prot: 69.67g | Carbs: 123.07g. Breakfast: Biscuits Sablés. Lunch: Bonduelle Taboulet, Danone Yaourt Nature Velouté, Aldi Saucisses de Strasbourg, Gouda ou Edam. Dinner: Yoplait Panier de Yoplait, Salade Composée. Snacks/Other: Pain au Lait, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 28 Aug 17

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Olivierplus's Weight History