Weigh In record (no journal entry) for 28 August 2017
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49.2 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 20.19g | Prot: 71.66g | Carbs: 61.37g.
Breakfast: Куриное Мясо (Обжиг, Жареное, Вареное), Cedric Zec, Творог 9%. Lunch: Геркулес Овсяные Хлопья, Зеленое Яблоко. more...
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Losing 0.5 kg a Week
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