Weigh In record (no journal entry) for 28 August 2017
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105.7 kg
Lost so far: 60.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 43.20g | Prot: 38.84g | Carbs: 207.19g.
Breakfast: Овсяная Каша на Воде. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Красная Цена Сметанный Продукт 15%, Овощное Рагу, Лук, Красное Яблоко. more...
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Losing 2.5 kg a Week
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konstanin's Weight History
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