Weigh In record (no journal entry) for 27 August 2017
|
97.8 kg
Lost so far: 14.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 53.38g | Prot: 48.61g | Carbs: 52.25g.
Lunch: Subway Tomate, Catalonia, Omelete ou Ovos Mexidos com Queijo. Dinner: Manteiga (com Sal), Jiló, Jiló, Jiló, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Acelga. Snacks/Other: Panco Pão Integral Total 15 Grãos, Manteiga (com Sal), Manteiga (com Sal), Panco Pão de Forma Integral Total 15 Grãos. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alicesivadias's Weight History
|