Weigh In record (no journal entry) for 27 August 2017
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84.6 kg
Lost so far: 5.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 18.71g | Prot: 61.39g | Carbs: 61.16g.
Breakfast: Huevo Cocido, Café. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Champiñones, Pan de Pita. Snacks/Other: Colanta Yogurt Frutado Slight, Helado de Vainilla Dietética. more...
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Losing 2.1 kg a Week
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SebastianHurtado's Weight History
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