SebastianHurtado's Journal, 27 Aug 17

Weigh In record (no journal entry) for 27 August 2017
84.6 kg Lost so far: 5.4 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2017:
661 kcal Fat: 18.71g | Prot: 61.39g | Carbs: 61.16g.   Breakfast: Huevo Cocido, Café. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Champiñones, Pan de Pita. Snacks/Other: Colanta Yogurt Frutado Slight, Helado de Vainilla Dietética. more...
2079 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 2.1 kg a Week

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SebastianHurtado's Weight History


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