Weigh In record (no journal entry) for 27 August 2017
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76.4 kg
Lost so far: 7.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 21.87g | Prot: 49.56g | Carbs: 20.90g.
Breakfast: Café, Crema de Leche. Lunch: Rúcula, Milanesa de Ternera. more...
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Gaining 0.3 kg a Week
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milsebiand's Weight History
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