Weigh In record (no journal entry) for 27 August 2017
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2563 kcal
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Fat: 84.59g | Prot: 140.89g | Carbs: 321.75g.
Breakfast: Plátano, Queso de Cabra, Queso Gouda, Bové Leche Entera, Espinacas, Jitomate, Huevo, Pan Dulce, Pan de Plátano (con Margarina). Lunch: Plátano, Nopales, Kraft Queso Parmesano Rallado, Espaguetis de Trigo (Cocidos), Miel, Jitomate, Sopa de Verduras Vegetariana (Preparada con Agua), Patatas Cocidas, Salmón. Dinner: World Table Leche de Soya Light, Aladino Crema de Cacahuate Crunchy, Bimbo Pan Integral Cero Cero, Pechuga de Pollo a la Plancha, Ocean Spray Arándanos Deshidratados, Jitomate, Cebollas, Mangos, Lechuga. Snacks/Other: Fresas, Queso Cottage, Melón. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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