Weigh In record (no journal entry) for 27 August 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 97.45g | Prot: 102.07g | Carbs: 230.81g.
Breakfast: Pain de Mie, Danone Yaourt Nature Velouté. Lunch: Dulcesol Chorizo à Cuire, Merguez, Saucisse de Porc Fraîche, Chips, Danone Yaourt Nature Velouté. Dinner: Auchan Nems Porc, Crevette Cuite ou Grillée, Carrefour Salade Chinoise, Sushi, Yoplait Île Flottante, Flan Pâtissier. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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