Weigh In record (no journal entry) for 27 August 2017
|
68.4 kg
Lost so far: 41.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 41.39g | Prot: 69.50g | Carbs: 87.46g.
Breakfast: Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%. Lunch: Becel Becel Omega 3+ met Visolie, AH Vezelrijk Meergranen Brood, Fijne Cervelaat, Becel Becel Omega 3+ met Visolie, AH Les Pain Boulogne Meergranen, De Ruijter Vlokken Puur, Becel Becel Omega 3+ met Visolie, AH Vezelrijk Meergranen Brood, Maaslander 48+ Jong Belegen, AH AH Saksische Leverworst 100Gram, Becel Becel Omega 3+ met Visolie, AH Vezelrijk Meergranen Brood. Dinner: AH Witlof, AH Geraspte Goudse Kaas Belegen 48+, AH Schouderham. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maaike BV's Weight History
|