Weigh In record (no journal entry) for 26 August 2017
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125.5 kg
Lost so far: 5.2 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 78.43g | Prot: 117.92g | Carbs: 114.62g.
Breakfast: Yoghurt (Vol), Eat Natural Ontbijtgranen. Lunch: Vifit Aardbei, Kippenvlees (Geroosterd, Gebraden, Gekookt). Dinner: Johma Fijne Rundvlees Salade, AH Runder Hamburger, Kipsaté. Snacks/Other: Notenmix (Ongezouten). more...
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Losing 0.2 kg a Week
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robvreeburg58's Weight History
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