Weigh In record (no journal entry) for 26 August 2017
|
65.6 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 9.00g | Prot: 44.00g | Carbs: 53.00g.
Breakfast: Smart Ones Classic Favorites Three Cheese Macaroni. Lunch: Premier Nutrition High Protein Shake - Chocolate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vpittard's Weight History
|