Weigh In record (no journal entry) for 26 August 2017
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58.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 23.20g | Prot: 46.27g | Carbs: 15.12g.
Breakfast: Scala Queijo Colonial, Pão Low Carb, Limão, Café (Infusão), Ovo Mexido. Snacks/Other: Essential Nutrition Whey Protein. more...
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Losing 2.2 kg a Week
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Sil Sloboda's Weight History
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